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Beverley Pugh
Beverley Pugh has international experience in Individual, Marital and Family Therapist services. Areas of practice include counselling in: individual, couples, family, anxiety, addictions, grief, depression, pain management, multicultural, workplace and others.
Mastery Practice Tool
Allow a gentle Mona Lisa smile to be with you and invite yourself to be open to the unexpected possibility in each day. At the end of each day reflect on a “warm moment” that touched your heart; a moment that places a smile on your face. And go to sleep, sigh, and breathe with that smile.
Testimonial
My daughter, Trinity, attended her first Children’s Empowerment Workshop and she loved it! It has helped her deal with some of the real anxieties that all children go through - from the not so nice kid at school, to the imagination that runs away with her at night time, when we are getting ready for bed.
She practices her rooting and the different breathing techniques that she has learned, and has become stronger and more confident in dealing with different situations.
Pauline M.
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