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Oct
04
2012

All is Possible by Jamie Baker

Tennis Racket and BallsMy name is Jamie Baker. I am a tennis professional. In August, I played at the Odlum Brown at Hollyburn Country Club. I’m 25 years old and am ranked around 186 in the ATP Men’s rankings.

We all know despair. I experienced it when I least expected it. I defied all odds. I’m still stunned by it… but I’m here to tell you that even when all the odds are against you, all is possible and miracles do happen.

It started 4.5 years ago. I was ranked 220 in the world. My best ranking had been 185. I was 21, fit, happy and on a fabulous roll – I just won 12 matches in a row. It doesn’t get better than that.

Out of nowhere the symptoms began – swelling, bleeding, fatigue, “red” teeth, easy bruising. A possible diagnosis was leukemia. I actually felt fine inside, but my body was falling apart.

I had a rare blood disease, called ITP – a platelet count that was so very, very low, that my diagnosis was terminal. I was told that if I bumped my head, internal bleeding could not be stopped and I was instructed to lie totally still in bed for 36 hours – having been competing on a tennis court 5 days before.

I defied all the odds and got better. It took me 2.5 years to slowly re-build.

One day, I turned to my coach and said, “It’s over, I feel normal”. I will remember that moment always.

I had post-traumatic stress (or so Bev says) and the depression and panic attacks were real.

Today, I write to you to say, never give up. Miracles happen. It’s true that all is possible. Such gratitude – this feeling came to me. Now I want to give it to you.

Tags: depression, fit, happy, healthy, Jamie Baker, miracle, panic attacks, post-traumatic stress, Tennis
Posted in Health and Happiness, Health and Wellness, Inspirational | No Comments »

Beverley Pugh

Beverley Pugh

Beverley Pugh has international experience in Individual, Marital and Family Therapist services. Areas of practice include counselling in: individual, couples, family, anxiety, addictions, grief, depression, pain management, multicultural, workplace and others.

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Mastery Practice Tool

If I feel funky, I know that I have closed down in some way. I probably reacted to one of my thoughts, or to what someone was saying. I actually ask or direct my heart energy to open again by saying this out loud: "My heart is open in the front and the back, and my mind in one with my heart. My heart is connected to the highest part of me." I imagine something I love - often swimming in the ocean - and I savour the love of it so I can feel my heart open again. I have turned my focus to it, and directed my heart energy to open. I do this before I begin an activity, or see anyone that for some reason feel I may be reactive towards. A tip: I have been known to do it in the bathroom when I am taking a break from dynamics, and I come out feeling more open and wiser. This works! The bathroom is a great place to bring yourself back into balance!!

Testimonial

Our ability, as parents, to support our children to thrive in stressful situations is becoming more and more important. Children need very specific tools in their self regulation 'tool kits' that they can draw upon to support their success, and trusted adults to coach them in their use. But what are these tools and how to we teach them effectively to our kids?

Thankfully, there is Beverley Pugh! Bev takes a curious and calm approach to supporting children and parents with this journey. She is passionately invested in teaching parents and children ways to reduce anxiety and approach life positively and confidently. Bev is a master of her craft - she draws on years of her own experience as a parent and counsellor to work effectively and respectfully with children and their parents. I have thoroughly enjoyed Bev's recent workshops for parents and children and recommend them to anyone willing to explore specific strategies to help their children thrive at home, at school and in their community.

Lani M. - Parent and Elementary School Principal

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About Beverley

Beverley Pugh has international experience in Individual, Marital and Family Therapist services. Areas of practice include counselling in: individual, couples, family, anxiety, addictions, grief, depression, pain management, multicultural, workplace and others.

Contact

Telephone:
604-925-1513
Email:
bev@beverleypugh.com
Location:
120-1451 Marine Drive
West Vancouver, BC
V7T 1B8
Canada

Disclaimer: The information presented on this site about various psychological conditions, is of a general nature and is not a substitute for an assessment by a competent therapist and/or medical professional. If you believe that you or an important person in your life is in need of an intervention please seek qualified help as soon as possible.

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