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Oct
08
2013

I Can’t Believe It!!

I am a single parent of two children. I have worked very hard and devoted my life to my children. I have two jobs, and I feel tired to the bone. I was hoping that if I could afford to move, I could move to a cheaper place and save $200 a month and put that towards food. Or, I dreamed that if money ever came into my life, I would buy myself some new clothes, and try to find a better job where I could earn more money for myself and my children.

Completely and absolutely out of the blue, I was in a session with Bev and she handed me an envelope. There was no warning to this, she just had a silly grin on her face and handed me the envelope and said it was for me. I opened it up, and it was full of money. There was someone that she knew that wanted to give back to society, and to someone who would really need this money and be with gratitude around it. Of course, all I did was cry and ask what I did to deserve this? She explained nothing except that is was simply an act of kindness on someone’s behalf and it felt good in their heart, and was an opportunity for me to know that I’m not alone.

As I write this, I have found a new place to live and I used the money to hire movers and move me and my kids to a cheaper place. I feel so grateful. The beauty of this is that there were no expectations of getting anything, it just kind of fell from the sky.

When Bev asked me if I wanted to write about gratitude, I smiled and said that on the deepest level I know exactly how gratitude feels and I want to share that with others. My heart feels so open and I feel so grateful.

Claire

Tags: act of kindness, Bev Pugh, give back, gratitude, heart, single parent
Posted in Feeling Gratitude, Health and Happiness, Inspirational | 3 Comments »

Beverley Pugh

Beverley Pugh

Beverley Pugh has international experience in Individual, Marital and Family Therapist services. Areas of practice include counselling in: individual, couples, family, anxiety, addictions, grief, depression, pain management, multicultural, workplace and others.

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Mastery Practice Tool

If you are having difficulty calming your mind and relaxing into sleep, lay down on your bed and get comfortable. Then close your eyes and place a cold damp cloth on your forehead for 20 minutes. You can listen to music while you do this or enjoy imagining a favourite place. When I worked in a sleep disorder clinic this practice was very popular. If you wish, read a couple of pages from an inspirational book. Take a deep breath and sink into your comfortable bed.

Testimonial

Bev's Laughing and Breathing Belly Workshop for Children was one of the best I have attended. She has a gifted ability to gently connect with children and teach and share with them her techniques of belly breathing, rooting, mind vacations and laughter. These techniques soothe and calm them whenever they feel overwhelmed or anxious - be at school, home or before bed time. Whether you have an overwhelmed pre-schooler or a test-anxious pre-teen, Bev's approach works! I love that she gave parents the tools to model and share these fundamentals of meditation with their children. I would encourage families to take her course...your children will thank you and you will benefit from ways to keep yourself calm and allow wisdom in.

Farrah J. - Mother of 3, West Vancouver

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About Beverley

Beverley Pugh has international experience in Individual, Marital and Family Therapist services. Areas of practice include counselling in: individual, couples, family, anxiety, addictions, grief, depression, pain management, multicultural, workplace and others.

Contact

Telephone:
604-925-1513
Email:
bev@beverleypugh.com
Location:
120-1451 Marine Drive
West Vancouver, BC
V7T 1B8
Canada

Disclaimer: The information presented on this site about various psychological conditions, is of a general nature and is not a substitute for an assessment by a competent therapist and/or medical professional. If you believe that you or an important person in your life is in need of an intervention please seek qualified help as soon as possible.

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