Beverley Pugh

Mastery Practice Tool

Our Most Powerful Parenting Tool

Notice the moments when you are asking your children to be an "expectation" you have that you yourself are not addressing. We can model self-growth to our children by being honest with ourselves around our own growth. We can model the following:

• Non-judgment of ourselves when we lose it
• How we pick ourselves up and self correct
• Practicing self-love and acceptance rather than looking to others
• Self care and how we honour our bodies, our intentions and our lives

This is not about being perfect, or living a life of guilt or regret. This is about maintaining our focus on the biggest version of who we are, and being on that journey with no judgment of ourselves. We all make mistakes and fall into the pot holes, but it’s our humour, commitment, and love for ourselves that is our most powerful teaching tool.

Testimonial

My daughter, Trinity, attended her first Children’s Empowerment Workshop and she loved it! It has helped her deal with some of the real anxieties that all children go through - from the not so nice kid at school, to the imagination that runs away with her at night time, when we are getting ready for bed.

She practices her rooting and the different breathing techniques that she has learned, and has become stronger and more confident in dealing with different situations.

Pauline M.