travel | Mastery of Health and Happiness

Jan
07
2013

I did it!! by Holly

I took a gap year from university and decided to travel. I asked friends to come with me, but no one was able to so I went to Australia by myself. I landed in Sydney, made my way to Melbourne and I looked for a job. I had decided to do a combination of working and backpacking. I am 22 years old. This was my second time travelling like this without my family. I found a job packing fruit outside of Melbourne on a farm and did that for 3 months. Exhausting! I met great people. I made $6000 and then I travelled for 6 months. I backpacked everywhere and found out I’m really good at budgeting. When money got low I stopped in Darwin and worked as a waitress for 6 weeks. They trained me which was great. Then I travelled more. I met wonderful people and they have become wonderful friends.

I thought I was going alone, but I was never alone. Making decisions in the past has been hard for me. I had to make a lot of decisions.

Bev talks about building muscle – well that’s what I did. I felt anxious, but I walked through it.

I did it!!!

Tags: alone, anxious, Australia, self-growth, strength, travel
Posted in Inspirational, Learning to Adapt, Self Growth | 8 Comments »

Jan
03
2012

My Trip to Georgia: Learning to Adapt and Change in a Strange New Place by Holly Jarrett

The following article is written by my daughter, Holly. She’s is an amazing young woman who recently spent some time overseas. If you would like to share your own stories of travel and change, I’d love to feature them in my newsletter. Please email me at bev@beverleypugh.com.

My name is Holly and I am 22 years old. Recently I took a year off university in order to travel and experience life in other countries. I didn’t have a career plan yet, and I wanted to expand my horizons. I learned about a volunteer program where you have the opportunity to live in Georgia in Eastern Europe and teach English. They pay your airfare and set you up with a host family. I immediately said “yes”!

So in September I boarded a plane ready to experience 4 months of life on the other side of the world. To say it was an amazing experience is an understatement. It was without a doubt equally the most terrifying and exciting thing I have ever done. I learned very quickly that absolutely everything is different – from the food to the language to the culture. My comfortable Canadian lifestyle was far away. Every day opened the door to new challenges and adventures.

What I realized almost immediately was that if I was going to get the most out of my trip, I needed to be willing to let go of my need for structure and control and learn to be flexible. A great sense of humour and an ability to laugh at myself was essential. Communicating became a combination of Charades, the little bit of Georgian I learned, and the little bit of English my host family learned. It was a challenge to say the least, but we had a lot of fun with it.

When in Georgia I would often joke about ‘Georgian time’ because if I needed to get somewhere it required a lot of flexibility, a lot of time, and often wouldn’t happen despite my best efforts. Public transportation would randomly shut down. Even booking a taxi ahead of time wouldn’t mean anything. After a time I did get comfortable with their way to doing things and I actually found it a little boring to resume my life when I came back to Canada. After all, at home order and routine are a way of life.

I still keep in touch with my host family and remember fondly the strange sights (a lady carrying a sheep in a plastic bag) and sounds (not understanding the conversations around me). Would I ever do something like this again? Absolutely! It has changed who I am (for the better I think). It has opened my eyes to a different way of life. I am a lot more accepting of the people I meet, and I’ve learned that life is better when you can go with the flow.

Tags: accepting, Bev Pugh, Beverely Pugh, culture, Eastern Europe, flexible, Georgia, Holly Jarrett, let go of control, life experience, travel
Posted in Learning to Adapt | No Comments »

Join Our Mailing List

Mastery Practice Tool

Choose Your Dominant Thought

We have been given a subconscious mind, a conscious mind, and free choice. We have the resources we need to be happy and healthy regardless of what is gong on. Choose a dominant thought that holds the meaning of what is really important to you. When you say it, look for a light and expanding feeling. It will feel like it elevates you. This is not a mental exercise, it is a feeling exercise using words for increased awareness. Keep this dominant thought at the forefront of your mind. If a negative thought comes in, immediately return to your dominant thought. With practice you will get faster at shifting your awareness. This is very powerful.

Testimonial

Bev's Laughing and Breathing Belly Workshop for Children was one of the best I have attended. She has a gifted ability to gently connect with children and teach and share with them her techniques of belly breathing, rooting, mind vacations and laughter. These techniques soothe and calm them whenever they feel overwhelmed or anxious - be at school, home or before bed time. Whether you have an overwhelmed pre-schooler or a test-anxious pre-teen, Bev's approach works! I love that she gave parents the tools to model and share these fundamentals of meditation with their children. I would encourage families to take her course...your children will thank you and you will benefit from ways to keep yourself calm and allow wisdom in.

Farrah J. - Mother of 3, West Vancouver

I did it!! by Holly

My Trip to Georgia: Learning to Adapt and Change in a Strange New Place by Holly Jarrett

Beverley Pugh

Mastery Practice Tool

Testimonial

Archives

Categories

About Beverley

Contact