One of the biggest learnings for me on my journey of self-growth has been the importance of heart energy. It is the essence of who we are. The intelligence of our heart holds our compassion, love, forgiveness, peace, and calmness.
Learn a simple technique to bring yourself back into your heart when you become overwhelmed or stressed.
Lovely Bev….you are an inspiration as was Loris Journey of the Heart!
May we all live in our hearts always!!!
warm regards,
Valerie