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Dealing with Entitlement

July 6th, 2015

GratitudeI am a father of four. I earn a good living, and can offer my kids whatever they want. I was beginning to get concerned about attitude in two of my children. I had never been to counselling before, but I referred myself. It was a humbling experience for me.

Bev just read this newsletter to me over the phone, and I smiled at all the memories it brought back. I did both strategies. My kids were used to travelling first class all the time. I didn’t tell them I went to counselling. I just began to describe everything as an adventure. That was it!!!

I took our kids camping and they loved it! Lots of grumbling at the beginning, but by the end of the holiday they were 100% in. My wife is not a camper and she opted out. It was actually okay…I bonded with the kids, and she had a break.

I came up with a strategy for budget travelling. Three quarters of the trip was budget and the rest was first class. It worked well. Everyone liked that.

As feedback, I loved both strategies. They are practical and suit me.

Now one of my kids is travelling on their own, and knows how to budget everything. It’s a big boost to their self-esteem. It does pay to think these things through.

Enlightened Father of Four

Tags: Bev Pugh, change, choice, family, focus, gratitude, intention, life, Mastery of Health and Happiness, self-growth
Posted in awareness, Balance, Feeling Gratitude, Gratitude, Inspirational, Parenting, transitions

 

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Beverley Pugh

Beverley Pugh

Beverley Pugh has international experience in Individual, Marital and Family Therapist services. Areas of practice include counselling in: individual, couples, family, anxiety, addictions, grief, depression, pain management, multicultural, workplace and others.

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Mastery Practice Tool

Tree Exercise for Children

During The Laughing and Breathing Belly workshops I taught an exercise for children called Standing Like a Tree. The children really enjoyed it. This is a great calming activity. You can have fun teaching them to stand like a rooted tree. They will feel good and steady.

Stand with them with feet shoulder-width apart and slightly bend their knees. Their arms go out like they are hugging the tree. Ask them to close their eyes and bring in the feeling of being a tree. Describe for them how they can feel their roots going down deep into the earth and then spreading. Their awareness is going down deep into the earth too. This is grounding for them. They can feel what it's like to be the strong big trunk of the tree and how good strength feels. They imagine the crown of their head reaching and touching the sky. It is a beautiful feeling of connection. Have them hold it for about 3-minutes. Practice it with them and you, too, can feel quieter inside!

Testimonial

My daughter, Trinity, attended her first Children’s Empowerment Workshop and she loved it! It has helped her deal with some of the real anxieties that all children go through - from the not so nice kid at school, to the imagination that runs away with her at night time, when we are getting ready for bed.

She practices her rooting and the different breathing techniques that she has learned, and has become stronger and more confident in dealing with different situations.

Pauline M.

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About Beverley

Beverley Pugh has international experience in Individual, Marital and Family Therapist services. Areas of practice include counselling in: individual, couples, family, anxiety, addictions, grief, depression, pain management, multicultural, workplace and others.

Contact

Telephone:
604-925-1513
Email:
bev@beverleypugh.com
Location:
120-1451 Marine Drive
West Vancouver, BC
V7T 1B8
Canada

Disclaimer: The information presented on this site about various psychological conditions, is of a general nature and is not a substitute for an assessment by a competent therapist and/or medical professional. If you believe that you or an important person in your life is in need of an intervention please seek qualified help as soon as possible.

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