Grief

Mastery Practice Tool

Re-parenting The bottom line is that there is only you. If you carry regrets around how you were parented when growing up, then use that amazing wisdom to take action now to be the mother or father you always wanted. Be that to yourself now. Give to yourself what you would have wanted. Old dynamics are meant to offer pearls of wisdom for us to move forward and be our own solution. They are not meant to be carried around as a stagnant regret. When we blame, we are diverting ourselves from us. You are already your own expert... now move into action.

Testimonial

My daughter, Trinity, attended her first Children’s Empowerment Workshop and she loved it! It has helped her deal with some of the real anxieties that all children go through - from the not so nice kid at school, to the imagination that runs away with her at night time, when we are getting ready for bed.

She practices her rooting and the different breathing techniques that she has learned, and has become stronger and more confident in dealing with different situations.

Pauline M.